Last May was help the national summit of NirvanaFitness® in Italy. Organized by our National Coordinator Dr. Nicoletta Guidarini and hosted by Dr. Mariangela Giannuso in Sicily, this event was a true success for the Italian team.

The way you breathe has a huge impact on your consciousness. When a person smokes, they are doing significant damage to the cellular structure of the lungs and impeding the process of proper air exchange. Read how Nirvana® technology, through proper breathing techniques, can help smokers and even restore some lung function. 

To maintain a good health, breathing properly is probably the most important and the easiest thing we can do. Let's learn more about oxygen and the technique to use to optimize our breathing pattern.