09 September 2017 · Nirvana Fitness · 2 min read · stories
The gift of the breath ... not all heroes wear capes!
Rawat Kanchan is an inspiration to her students and to all of us in how she chooses to react to her unfortunate circumstances – no matter what horrors befall her she reminds us that "she is breathing, she is present and she is Tuki”.This teaches us that even in the darkest moments of our life, the breath is always available to us. It is there to bring us back, to remind us that we are all connected and that no matter what happens outside of us, we are alive, we are here and this life remains truly a fascinating gift.
When disaster strikes Natural disasters are devastating no matter where in the world they occur. They destroy lives, tear communities apart and cause widespread destruction. A recent flooding disaster in Nepal threatened to cause massive damage and hardship to the local community. Torrential rain caused the river to burst its banks and send floodwater ripping through the local farms, towns and ho…
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