"For me, NirvanaFitness® class helps me to calm down mentally, slow down my thinking, slow down my breathing and really reach a state of happiness peace and calm that I never thought possible before."

"Being fit physically is just not enough. Emotional, mental and spiritual connection too plays an important role. NirvanaFitness® is one of the very few programs that includes all the 4 elements. Looking forward to seeing you at one of my Class or Instructor Course."

"NirvanaFitness® makes it simple for instructors to lead this mind and body class by providing music which helps them instruct the breathing patterns easily and accurately …"

"Woohoo...we are NIN! Nirvana Fitness Instructor Certification conducted by NES Meera Nair, thank you so much for ur generous sharing of this beautiful program. This's one of the few that I truly love."

"I registered for the Nirvana Instructor training with an open mind and as soon as I joined my first master class, I was hooked. MOVEMENT and BREATH the NirvanaFitness® way was the missing link towards my goal of total wellness. Experience how our classes can enhance your LIFE."

"I had always love doing yoga and pilates. Glad I come across this program that suit my needs. This program teaches me the importance of correct breathing, a mind and body detox and give me a toned and flexible body through a series of yoga and pilates movements."