Carmen motivates and inspires with an infectious zest for life. Its her in-depth first hand knowledge in health and wellbeing - through fitness, mindset and nutrition that she empowers her participants to take action and witness results.

Carmen is unlike any other in her field as her passion is derived from her profound back-story as a survivor of suicide. After stabbing herself in the heart and surviving, thats a 1 in 1,000,000 statistic - she chose to dedicate herself to living her best life and now assists others to do the same and become further inspiration to others! Her key ingredients, become her best friend, breathing and being TUKI.

Come and experience Nirvana® Fitness with the rhythmic breathing to detox the body & experience a blissful state of flow, or being "in the zone”


Over-breathing causes disbalance in oxygen/carbon dioxide gas exchange depriving your cells of the needed oxygen and precious energy and this in effect makes your cells sick makes you sick.

Poor oxygenation is connected to most modern chronic conditions (obesity, asthma and copd, diabetes, burn out, insomnia, obesity, cancer, overeating, almost 1 million suicides per year to mention some)


Born in Mexico but calling Australia home, she’s great with Spanglish or as she call Mossie language. Her warmth latin caring approach makes her classes a unique fulfilling experience.

Your health starts at the level of every cell in your body!
And there is a simple way to achieve that: just by breathing correctly!

Learn how emotional states directly influence how majority breathe

Anger, fear, anxiety - shallow in and out breaths;
Grief - spasmodic breathing;
Guilt - restricted breathing;
Boredom - shallow, lifeless breathing; Sadness/depression - Under breathing (breath hold)

Nirvana® is an ultimate body & mind detox system.
Nirvana® does not treat symptoms ... instead it solves the problem at its root.

Join a class and experience it for yourself