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Nirvana® Experiences & Testimonials

We are inviting you to breathe together with tens of thousands of people all over the world. Join an ongoing worldwide breathing revolution :). We all breathe the same air ... so let's breathe together and be "tuki"!

Interviews from some of our international educators:

NES Alice Freeman, Hong Kong



NEX Meera Nair, Singapore





NES Simona Pajaujiene, Lithuania





NES Neha Saxena Bagga, India






Below some more out of thousands of testimonials and experiences from over 30 countries:


Susan Pang
„The World definitely needs to breathe again..."
https://www.facebook.com/groups/134990636530860/permalink/1326270770736168/

Bea Tabuñar
„One of the objectives of yoga and meditation is to let your breath be the focus of your mind. Nirvana gets students to focus on the length of the breath which improves the quality of the breath and the amount of oxygen that we get in our bodies. If you feel like yoga is not for you, Nirvana might be what you need!"
https://www.facebook.com/beatabs/posts/1147642148591928

Lita C. Quisumbing
„… brand new fitness program which focuses on breath while doing functional Pilates and Yoga exercises. Try it, it is an amazing program!!!"
https://www.facebook.com/photo.php?fbid=10209855805613433&set=a.10201584182388022.1073741827.1281805540&type=3&theater

„Theta Wave Technology makes Nirvana Fitness such an amazing program. You have to experience the class to hear and feel the benefits of this technology."
https://www.facebook.com/lita.quisumbing/posts/10209680862399962


Helena Cesar Žarek
„NirvanaFitness is a new revolutionary and unique system which connects the positive/relaxing/healing music, rhythm & sound with a combination of pilates, yoga and functional exercises to improve flexibility, strength and body shape as well as a special technique and rhythm of breathing. This combination creates a wonderful solution for harmonizing of today's rapid , chaotic and stressful lifestyle."
https://www.facebook.com/helena.cesar2/posts/10206814559551233

Bernadette Wan Pacana
„Thank you for the wonderful class..."
https://www.facebook.com/bernadette.pacana/posts/10153646571175936

Sergio Grieco
"It's time to start a new story ... E' finalmente arrivato il giorno di presentazione di un programma che sono e sarò orgoglioso di rappresentare ed in cui ho creduto sin dal primo sguardo, un po' come successe ormai anni fa per qualcos'altro...e c'è sempre più gusto a scrivere una storia che nessuno ha ancora ascoltato, il vento non mi piace seguirlo, lo preferisco contro, solo così posso respirarlo fino in fondo...JUST BREATHE !!!"
https://www.facebook.com/SergioGrieco82/posts/10210080704081898


Beate Nähring

"Do something else and just relax. ... breathe in... Breathe out... Relax... Only you and your breathing."
https://www.facebook.com/bewegungsmuster/posts/494871304056529



Catherine Rose-Yates

„For me, Nirvana class helps me to calm down mentally, slow down my thinking, slow down my breathing and really reach a state of happiness peace and calm that I never thought possible before.

"I have used the breath activation with my son to help calm his exam stress, with clients to help their performance and for myself to help better deal with the demands of running a business alone."
https://www.facebook.com/nirvanabreathingfitness/posts/10153587717930770

„This programme is awesome and has SO many benefits, not least 15 CEPs from AFAA and 1.9 from NASM!!!"
https://www.facebook.com/groups/1625452867775080/permalink/1628549677465399/


Carol Scott

„mindful program combing breath and movement ... ECA believes Nirvana's strong wellness component and mindful programming represents the next step in exercise and health."
https://www.facebook.com/groups/20047517843/permalink/10153246199192844/


Shuhaidah MdNoor

„… elements of Yoga and Pilates together in one class. Nirvana Fitness makes it simple for instructors to lead this mind and body class by providing a music which will help them instruct the breathing patterns easily and accurately … This training is ideal for new yoga or pilates instructors, also very suitable for all group fitness instructors. It is highly recommended to those who want to become a Mind and Body group fitness instructors."
https://www.facebook.com/groups/236226969743687/permalink/1195167740516267/



Maya Kvas

„Feel freedom, relaxation, breathing and calmness. We all need this in our lives :)."
https://www.facebook.com/maja.gorjanc.9/posts/10154202201114246

„… amazing and wonderful relaxing workout designed specially for people under stress and for those who feel they are having burned out syndrome. Relaxing music, breathing technique, exercises for toning and flexing your body plus relaxing atmosphere with candles and essential oils."
https://www.facebook.com/maja.gorjanc.9/posts/10154019813894246


Vivian Rockrohr

"Nirvana Fitness ist ein wunderbares Groupfitness Konzept, welches die verschiedensten Zielgruppen anspricht. Sei es die normale Groupfitness-Einheit, Firmenfitness mit dem Aspekt Born Out-Prävention, Rehabilitation, Entspannung, etc."
https://www.facebook.com/vivian.rockrohr/posts/209669119397624


Irena Pfundner Tkalec

„Nirvana je dihalni fitnes koncept. Eno uro ozavescenega dihanja v ritmu gibanja in glasbe. Sem prav prijetno "zadeta" od danasnje doze kisika v telesu."
https://www.facebook.com/photo.php?fbid=10153863923044244&set=a.10150427309409244.381268.767989243&type=3


Tjasa Ucakar

„Yoga + pilates + conscious breathing = nirvana fitness".
https://www.facebook.com/tjasa.ucakar/posts/10206981543391279


Nicoleta Mocanu

„The newest class that combines elements of Pilates, yoga and tai chi relaxation while eliminating oxidative stress ..."
https://www.facebook.com/cristina.androne/posts/902283523141171