16. 05. 2018 - Avtor Nirvana Fitness
The way you breathe has a huge impact on your consciousness. When a person smokes, they are doing significant damage to the cellular structure of the lungs and impeding the process of proper air exchange. Read how Nirvana® technology, through proper breathing techniques, can help smokers and even restore some lung function. 
16. 04. 2018 - Avtor Nirvana Fitness
This planet is alive! It grows, oscillates, and rotates according to a specific kind of unity. Within our being, we have the capability to come in to contact with this force through our breath. Nirvana® encourages us to be fully aware of the importance of breath and how that connects you to the planet.
Setting the perfect atmosphere is crucial to bring one’s mind in a totally relaxed state of mind and centrepieces are the cherry on the cake in NirvanaFitness®. They should be beautiful and meaningful, a tribute one makes to Nirvana, a reflection of fascination and appreciation, two aspects so important for the Nirvana style of life.