26. 04. 2016 - Avtor Nirvana Fitness
If you want to conquer the anxiety of life, live in the moment. Simple as that. Thinking about the past usually brings mostly feelings of guilt & regret, thinking about the future brings uncertainty, fear and anxiety. Both realities leave us little room to maneuver in order to be content.
01. 11. 2015 - Avtor Nirvana Fitness
NirvanaFitness® classes has proven to have the most presentation impact if potential client actually tries and feels the effects the amazing effects of the workout. Here you can find a complete step by step plan.
20. 10. 2015 - Avtor Nirvana Fitness
Any medical or physiological textbook, which discusses breath control in the human body, states that respiration, in healthy people, is mainly controlled by CO2 concentrations in the brain and arterial blood.
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