01. 11. 2015 - Avtor Nirvana Fitness
NirvanaFitness® classes has proven to have the most presentation impact if potential client actually tries and feels the effects the amazing effects of the workout. Here you can find a complete step by step plan.
20. 10. 2015 - Avtor Nirvana Fitness
Any medical or physiological textbook, which discusses breath control in the human body, states that respiration, in healthy people, is mainly controlled by CO2 concentrations in the brain and arterial blood.
19. 10. 2015 - Avtor Nirvana Fitness
The person with normal breathing is going to have about 40 s for the body oxygen test. In the case of chronic overbreathing, breath holding time becomes shorter. Sick people have deep and fast breathing 24/7 and reduced body oxygenation (usually about 10-20 s of oxygen in tissues).