Within our NirvanaFitness system we are always underlining the importance of routine, ritualization, breathing retraining. This is all a long term game and for that you need the proper tools, something that can be at your disposal all the time. Nowadays the best tool for this are our phones as we do not part far from them ...

If you are looking to get the most out of your life then the Nirvana Cloud#7 application is one of this year’s must-have tools.

Nirvana® Breathing Fitness is an innovative approach to health & wellness that combines ancient wisdom with cutting edge science. By fusing elements of yoga, mindfulness and breath-work and audio therapy into a seamless package, the app guides users to newfound levels of peace, tranquility and contentment. Welcome to the breathing fitness revolution!