24 September 2015 · Nirvana Fitness · 2 min read · science
Breathing Slower and Less: The Greatest Health Discovery Ever
Over 90% of modern people suffer from breathing problems. The common problems include chest breathing, mouth breathing, and hyperventilation ...
Article contributed by Nirvana science consultant dr.Artour Rakhimov ( http://www.normalbreathing.com/ ). "Hence, normal breathing corresponds to a healthy organism" Dr. K. P. Buteyko, Dr. Buteyko's Lecture in the Moscow State University on 9 December 1969. While breathing 2-3 times more than the medical norm, most people believe that they have good or normal breathing. Some of them even say that…
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