19 December 2022 · Nirvana Fitness · 3 min read · science
Healing Nirvana Heart Hug
"Hugs are much more than just a way of saying hello, they are a handshake from the heart.”Hugs offer a lot of mental and physical benefits to people, as science is now starting to discover. Find out why and learn how to do the Nirvana Healing Heart Hug...
"Hugs are much more than just a way of saying hello, they are a handshake from the heart.” All living beings have a need to touch, cuddle and hug each other. And of course, we, humans as social, intellectual and very emotional beings, need touch, cuddle and hugs the most. Hugs offer a lot of mental and physical benefits to people, as science is now starting to discover. Let's check, what are the…
Tags: Nirvana