18 September 2020 · Nirvana Fitness · 2 min read · explained

Fighting for peace - it should not be just a Miss World cliche

For many people peace is an abstract category, something that in some parts of the world we take absolutely for granted so we don’t pay much attention to it. I feel peace is the 7th and final intention within a Nirvana session. Read more to find out why peace is such an important concept, why we need to be working on it on a daily basis, and how find your flow is the key to it.