Nirvana® Breathing fitness system takes the best of exercise science
and merges it with the wisdom of ancient cultures to create a
revolutionary and life-changing approach to wellness. In the
wonderfully talented hands of Meera Nair, you can learn to change
your life for the better one breath at a time.
Meera is one of the most
experienced Nirvana® professionals, holding title of Nirvana
Education Expert (NEX), one of the most important positions in the
Nirvana Instructor Network, a global instructor community in over 40
"NEX Meera Nair with co-creator of Nirvana Breathing Fitness, Katja Zupan"
She has extensive
experience with all types of exercise from aerobics to martial arts.
She has worked passionately in the industry since 1991 and has
motivated hundreds of thousands of people worldwide to change their
lives for the better. In addition to training groups and individuals,
Meera has been invited to deliver many workshops and lectures on the
importance of fitness at corporate, public and special population
Exercise and health have
always been a central part of Meera’s life. "Fitness always came
to me at the right time” Meera told "Singapore choice” in a
recent interview. When the times got tough, it was her fitness
training that was there as a rock to get her through.
"Big event with master class & celebration of the 2nd Nirvana birthday in Singapore"
Drawing on this wealth of
experience is what allows Meera to be at the helm of the current
global paradigm shift in exercise and wellness and successfully lead
the breathing fitness revolution throughout Asia.
What sets Meera apart
from the majority of fitness professionals is that she takes a
holistic approach to wellness. In a world where vanity and impossible
physical beauty standards are constantly touted by the media, Meera
offers a refreshing perspective; "The fitness industry is overly
concerned with with looking good, but being fit physically is just
not enough. Emotional, mental and spiritual health all play a very
"NEX Meera Nair graciously commanding massive Nirvana master class at Star Vista with hundreds of participants"
To focus just on physical
appearance is not a path to complete wellness. Meera’s many talents
and tailored teaching style empowers her followers to reclaim their
health and rediscover their vitality. It’s an approach that brings
about true deep rooted wellness – the kind that seeps into your
bones and illuminates every aspect of your life.
If you would like to
experience the benefits of the Nirvana® Breathing fitness system for
yourself why not attend one of Meera’s weekly classes in Singapore.
Under her gentle guidance
you can learn to unlock the deep wellsprings of peace, love and
harmony that are truly only a few breaths away, no matter how
distance they can seem at times.
"A batch of Nirvana Instructors from Singapore educated by NEX Meera Nair"
Alternatively, if you are
passionate about wellness and want to motivate others to change their
lives through the Nirvana® Breathing fitness then check out one of
Meera’s upcoming educations, where you can become a certified Nirvana® Instructor.
Kota Kinabalu, Malaysia