24 August 2017 · Nirvana Fitness · 3 min read · stories

Winner "Best Nirvana Experience" by NES Theresa Lawrence (August 2017)

Nirvana® has been a revolutionary practice for me. It completes my weekly workout. I call it my RE-CHARGE workout. The simple movements, the peaceful Theta wave sounds and the increase of oxygen re-energizes me. As a full time fitness instructor teaching many different fitness formats, Nirvana® allows me to take care of MYSELF. This is a workout that does not "wear me down”, but rather, "builds me up”.