04 June 2021 · Nirvana Fitness · 1 min read · explained
Our Breathing Planet
This planet is alive! It grows, oscillates, and rotates according to a specific kind of unity. Within our being, we have the capability to come in to contact with this force through our breath. Nirvana® encourages us to be fully aware of the importance of breath and how that connects you to the planet.
This planet is alive! It grows, oscillates, and rotates according to a specific kind of unity. It is difficult to wrap our minds around this energetic ecosystem, but what we know is that it supports all life here. Within our being, we have the capability to come in to contact with this force through our breath. We can either allow it to flow on its own, or we can consciously control it. Medical s…
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