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We come into this world with the ability to take proper full breaths, but as we get older we forget how to breathe properly. A host of challenges go against our breathing: prolonged sitting & slouching, poor posture, restrictive clothing, bad habits such as smoking, diets that lead to high blood pressure and racing hearts, increasingly speedy and emotionally stressful lives, lack of exercise, multitasking, pollution ...
"Deprive a cell 35% of its oxygen for 48 hours and it will become cancerous." Nobel Prize Winner Dr.Otto H Warburg
20. 10. 2015 - Avtor Nirvana Fitness
Any medical or physiological textbook, which discusses breath control in the human body, states that respiration, in healthy people, is mainly controlled by CO2 concentrations in the brain and arterial blood.