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Breathing Slower and Less: The Greatest Health Discovery Ever
24. 09. 2015 - Avtor
Nirvana Fitness
Over 90% of modern people suffer from breathing problems. The common problems include chest breathing, mouth breathing, and hyperventilation ...
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Does your breathing determine your lifespan?
10. 09. 2015 - Avtor
Nirvana Fitness
Dr. Schunemann found in a long-term study that lung function predicts mortality rates. He explains, "The lung is a primary defense organism against environmental toxins ...
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1
Oxygen detoxification against looming burnout syndrome
29. 08. 2015 - Avtor
Nirvana Fitness
Worlwide ever more present burnout syndrome, stress related problems and depression brings new clients to your group fitness doorstep ...
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Slow diaphragmatic breathing and Nirvana for Mental Health
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