17 June 2019 · Nirvana Fitness · 5 min read · events
Nirvana® sessions with teenagers at Inventure academy
Our State Ambassador and newly promoted to NES position Jyothika Dwarakanth organized few Nirvana® sessions at Inventure Academy in Bangalore, India. Together with a team of 8 Nirvana® instructors, they impacted over 900 kids with their Nirvana interventions. Even though the task of teaching mindfulness to nearly 1000 teenagers was very challenging, they actually got very good results and feedbacks from many of them, showing how precious and necessary relaxing through breathing can be to beat stress. Read more about this incredible experience ...
Few weeks ago, I had an intent of contributing to teenagers as they do go through stress that parents and teachers are sometime unable to understand. Since Nirvana® had helped a few teenagers who had taken my class earlier, I thought that taking it to schools could give the kids a tool to equip them to use and feel the space of calm, self confidence and gratitude and most of all love. I proposed…
Tags: Nirvana