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Jyothika has been a Nirvana instructor for a while now. She then became our ambassador and Education Specialist in India, where she also took care of NirvanaFitness summit organisation. After we launched FlowCode, it was only natural for her to become a Flow coach, as this program is a beautiful extension of NirvanaFitness. She is sharing with us her experience of the Flow state, what FlowCode brought to her and her sessions, along with many advice when it comes to successfully presenting NirvanaFitness or FlowCode webinars. Truly useful information to dive into... 
21. 09. 2020 - Avtor Nirvana Fitness
In times filled with uncertainty, when we can often lose our flow and submit to fear, it is crucial we have different triggers at our disposal, aligning us back to ourselves, to flow, to feeling at peace. Our dear Anja, from HQ, is sharing her memories from Nirvana Summit in February in India, remembering the beautiful moments and the feeling of unity that took place ... 
For many people peace is an abstract category, something that in some parts of the world we take absolutely for granted so we don’t pay much attention to it. I feel peace is the 7th and final intention within a Nirvana session. Read more to find out why peace is such an important concept, why we need to be working on it on a daily basis, and how find your flow is the key to it.