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18. 10. 2021 - Avtor Nirvana Fitness
NirvanaFitness is different than other fitness workouts. In one hour, it brings the participants of the training into a cozy circle and attracts attention and distracts them from everyday worries. 
Jolanta, our Ambassador from Lithuania always makes sure that she is bringing even more to her participants, creating a beautiful centerpiece for every session and linking this to a powerful intention and life message. We invite you to read more about how her NirvanaFitness workouts become inspiring moments for the participants!
18. 10. 2021 - Avtor Nirvana Fitness
Our Nirvana Education Expert Meera Nair interviewed 7 wonderful persons from the NirvanaFitness family for her series "7 healing intentions of NirvanaFitness". Today, we explore the fourth conversation, with Nahula Ahmed, about "I feel grateful", the fourth NirvanaFitness intention. Watch the video of her interview.
04. 10. 2021 - Avtor Nirvana Fitness
If you want to conquer the anxiety of life, live in the moment. Simple as that. Thinking about the past usually brings mostly feelings of guilt & regret. Thinking about the future brings uncertainty, fear, and anxiety. Both realities leave us little room to maneuver in order to be content.