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13. 03. 2020 - Avtor Nirvana Fitness
In these crazy times, especially with the new dangers the world is facing, we can choose to be upset, wonder why this is happening to us and plug into our fear mode or we can use this opportunity to rethink our situation and find a new flow, a new way of understanding that less is really more. 
22. 02. 2020 - Avtor Nirvana Fitness
Nirvana® was born out of growing awareness about the importance of breathing and its ultimate influence on our lives. Our mission is to bring this awareness into reality. And that's how "Global Breathing Awareness Week" naturally started few years ago.  This yearly Nirvana® event happens the week of Nirvana® birthday, on 22nd of February. Learn more and join us on our mission!
17. 02. 2020 - Avtor Nirvana Fitness
The Body Oxygen Check is the simplest way to measure body oxygenation level, which is the single most important indicator of your general health. This is not just a test but is also part of the Nirvana® workout, which efficiently triggers your reaction response, cutting you away from your daily state of stress and placing you into a rest and digest mode.