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22. 02. 2020 - Avtor Nirvana Fitness
Nirvana® was born out of growing awareness about the importance of breathing and its ultimate influence on our lives. Our mission is to bring this awareness into reality. And that's how "Global Breathing Awareness Week" naturally started few years ago.  This yearly Nirvana® event happens the week of Nirvana® birthday, on 22nd of February. Learn more and join us on our mission!
17. 02. 2020 - Avtor Nirvana Fitness
The Body Oxygen Check is the simplest way to measure body oxygenation level, which is the single most important indicator of your general health. This is not just a test but is also part of the Nirvana® workout, which efficiently triggers your reaction response, cutting you away from your daily state of stress and placing you into a rest and digest mode.
11. 02. 2020 - Avtor Nirvana Fitness
How does the World feel to you? Do you see your life experience as mostly positive or are you a little jaded? How do you see your Self? 
Each situation can be experienced though the State of Flow or the State of Fear. Read more to know all about the benefits of the State of Flow and how to build a strong Flow personality.