Cloud #7 App Shop Instructor Trainings About Home Find an instructor Find a class Blog Contact Login
01. 12. 2019 - Avtor Nirvana Fitness
The developed world is having a wellness crisis. Never before in the history of our species have we had access to so much free available information about exercise, nutrition and wellness. And yet, as a species, we have never been sicker. Rates of depression, burnout and stress are now higher than never before.
28. 11. 2019 - Avtor Nirvana Fitness
In Nirvana and Flow, gratitude is an important imperative bringing us closer to the optimal state, to living with full potential. Gratitude should be practiced constantly but maybe on a day like Thanksgiving that is all about this, we can pay a special tribute to the feeling of gratitude itself.
We received this lovely testimonial from Ellena, one of our student. Read more about what she thinks about Nirvana and why she definitely recommends the program to everybody out there!