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Once we leave the fluid of our mother's womb we breathe in the air without much thought. Our body is equipped to take in oxygen, keeping us alive, while we continue our day. So if our body does all of the thinking and work without our attention, why is it so important to create a daily practice focused around breathing?
20. 03. 2019 - Avtor Nirvana Fitness
On 9th of February, Preethi, Smiti, Harshit, all three from our India team and our NEX Meera (coming from Singapore) conducted a Nirvana® event at Decathlon Whitefield in Bangalore. An amazing occasion for our team to present Nirvana® to a larger audience and to share breathing awareness a little bit further.
14. 03. 2019 - Avtor Nirvana Fitness
Beat insomnia & wake up full of fresh, vibrant energy.

Enjoy Nirvana® DeepSleep Premium soundscapes with soothing meditative songs & slow breathing sound cues for triggering deep regenerative sleep.