The way you breathe has a huge impact on your consciousness. When a person smokes, they are doing significant damage to the cellular structure of the lungs and impeding the process of proper air exchange. Read how Nirvana® technology, through proper breathing techniques, can help smokers and even restore some lung function. 

Setting the perfect atmosphere is crucial to bring one’s mind in a totally relaxed state of mind and centrepieces are the cherry on the cake in NirvanaFitness®. They should be beautiful and meaningful, a tribute one makes to Nirvana, a reflection of fascination and appreciation, two aspects so important for the Nirvana style of life.

We’re thrilled to announce that our first Nirvana Asia summit was an incredible success! Organized by our Asian Nex, Meera Nair, the summit saw a total of 19 Nirvana Education Specialists, Education organizers and Instructors attending from across Asia.