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13. 07. 2015 - Avtor Nirvana Fitness
To lead a workout with the most relaxing flow of uplifting positive music beat, simple to follow pilates/yoga toning exercises...
12. 06. 2015 - Avtor Nirvana Fitness
Own your own business franchise, get your private...
20. 04. 2015 - Avtor Nirvana Fitness
Normal respiration rate in adults is 12 breaths/min. Normal breathing, as we discussed, is strictly nasal (in and out), mainly diaphragmatic (i.e., abdominal), slow (in frequency) and imperceptible (or small/shallow in its volume).